@proteinpickandmix

Happy Heatwave folks!! We've made it to Friday. If that isnt cause for celebration we dont know what is... however we do have something else to celebrate! We cant let Amazon have ALL the fun. So we're giving you guys 10% all weekend in our 'Post Prime Party"! Use code: PRIME10 Pick up your faves or try something new today and enjoy 10% off! Code cannot be combined with any offers. Ends midnight 13/07/25 #prime #proteinpickandmix #inthemix #training #trainingsupport #gymlife #eatwell #trainhard #gymmotivation #ukfitness #fitness #fitfamuk #ghostlifestyle #gym #hydration #per4m #happyfriday #hyrox #lift #supplements #supps

2025-07-11

̶G̶o̶o̶d̶ LEGENDARY things come, folks!! Yep... fiiiinally GHOST Energy is back in the Mix! ⚡? ⁠ ⁠ With a mix of old faves and fresh newbies, we have 4 awesome flavours to kick things off...⁠ ⁠ ? Cherry Limeade⁠ ? Blue Raspberry⁠ ? Warheads Sour Watermelon⁠ ⚡ Original⁠ (think crisp grapefruit... think White ?)⁠ ⁠ This #feelgoodenergy ? is formulated with natural caffeine and a cocktail ? of EPIC focus ingredients ? to deliver sustained on-the-go energy, balanced for optimal 'Legendary' greatness right when you need it most! ?⁠ ⁠ Whether you're after something super-sour but unbeatably thirst-quenching and delicious oooooor somethin' light and fruity???‍?? GHOST have of course covered all the bases from sweet-treat Cherry Limeade through to the famous collab flavour Warheads Sour Watermelon! ?⁠ ⁠ So folks, whether you've been missing your GHOST Energy fix or you're just keen to try some new super sexy energy drinks because let's face it... caffeine is life... get your fix from the Mix now! ?⁠ ⁠ #ghostenergy #inthemix #proteinpickandmix #warheads #zerosugar #legendaryenergy #energydrink #caffeine #brainpower #focus #lifegiving #training #workout #preworkout #onthego #caffeinefix #energytransformed #new #happytuesday #fitfam #fitness #fitfood #fit #hyrox #gymmotivation #trainhard #pickmeup #energyfelt

2025-07-08

Redefine Foods have landed in the Mix! These must-have Protein Donuts ? & Oatmeal Pie's are packed with 15g protein whilst being super low sugar! If you love bakery style treats but you want them without the cheat... then you're in the right place! PLUS folks... if you're big @skippybranduk peanut butter fans then get ready to get in amongst the Skippy FILLED Oatmeal Cookie Protein Pie's! #proteinpickandmix #inthemix #gym #nutrition #trainhard #nutrition #proteinsnacks #proteintreats #highprotein #lowsugar #eatwell ##healthylifestyle #eatwell #trainingsupport #foodisfuel #fitfam #fitnessfood #ukfitnessfood #redefinefoods #snacks #foodie #foodporn

2025-07-08

Haaaappy Thursday, folks! ⁠ ⁠ Just when you thought Mars were done with all the crazy high protein variations on their OG bars... they slap THIS one in the Mix!! ?⁠ ⁠ Brand new from @proteinbymars... the White Chocolate Mars Hi-Protein Low Sugar Bar! ??⁠ ⁠ Deliciously decadent and utterly irresistible ? the classic Mars Bar set-up as we know it with its signature nougat (infused with protein), with a generous river of caramel ? running through the centre, but this time... this time it's wrapped in WHITE CHOCOLATE! ?⁠ ⁠ If you're a white chocolate lover ? and ALL about the sweet, sweet treats ???, then this one is going ROCK ? your world, offering classic Mars Bars taste meets caramel fudge ?⁠ ⁠ Joining the already extensive and ever growing Protein By Mars range, with 18g protein per bar, less than 2g sugar and representing your fave candy-bar brand... that's right folks it's an OFFICIAL Mars bar? . This is no messing the real deal... just wait till you try it, folks!⁠ ⁠ #proteinpickandmix #proteinbymars #whitechocolatelovers #proteinbar #mars #hiprotein #lowsugar #highprotein #candybar #guiltfree #chocolatelovers #happythursday #hyrox #bodybuilding #training #foodisfuel #foodie #twells #fitnessfood #fitfooduk #fitness #marsbar #outofthisworld #inthemix #protein #gymmotivation #ukfitfam⁠

2025-07-03

Juuuuust when we thought @pandym2s wasn't coming back... we get a restock AND a brand spanking NEW flavour!! ? Folks, meet 'Sour Skulls' ?they may sound a 'lil sinister but - Lemon & Strawberry ?? flavoured foamy candies coated in sugar are anything but! These super squishy pick & Mix like candies are bursting with sweet and sour fruity flavour! Giving the classic soft pillowy texture of a foamy sweet... WITHOUT allll the sugar, but instead?!☁️ Mega low calories, 70kcals a bag infact. Less than 1g sugar per pack and 2g protein! ? Sounds like Candy we ALL need, right?! So dive in folks! #pandy #pandyproteincandy #lowsugar #highprotein #preworkout #postworkout #guiltfree #snacks #foodisfuel #lowcalorie #hyrox #health #bodybuilding #gymmotivation #training #trainhard #proteinpickandmix #happywednesday #twells #ukfitfam

2025-07-02

Welcome to JULY folks! We've got yet another awesome Brand of The Month for you! This time we're talking convenience at it's best! @barebells.uk + @noccouk are taking centre stage with their awesome BCAA + Energy Drinks and insane functional foods low sugar high protein bars and shakes!! Spend just £30 or more between brands, or just Barebells/just NOCCO and get rewarded with tasty freebies! Here's to SUMMER fun and tasty guilt free treats along the way! #brandofthemonth #proteinpickandmix #inthemix #functionalfoods #highprotein #nocco #barebells #fitfam #fitness #preworkout #postworkout #trainhard #foodisfuel #proteinbars #proteinsnacks #ukfitness #training #hyrox

2025-07-01

Calling all Mixers... ? ⁠ ⁠ As part of our Brand of The Month campaign we're celebrating each month's brand with a giveaway! For the month of June, folks, if you guys hadn't spotted... Grenade is in the spotlight!! ⭐⁠ ⁠ Sooooo it's time to give back to you guys for being @grenadeofficial fans! Lapping up all the freebies that come with any spend on Grenade over £30 is one thing buuuuut how about an entire 'supply drop' of Grenade goodies?! ?⁠ ⁠ Sound good to you?! We thought so!⁠ ⁠ So what's up for grabs?! A sweeeeet stack of Grenade goodies, of course! ?⁠ That's right, folks, a packed 'Pick & Mix' of Grenade awesomeness, featuring some of our favourites from the brand!⁠ ?⁠ ⁠⁠ ⁠ == ? WHAT CAN I WIN?! ?⁠ ==⁠ ⁠ ? A box of your fave Grenade Protein Bars⁠ ? A tray of your fave Grenade Protein Shakes⁠ ? A bag of Grenade Whey Protein Powder⁠ ? A Grenade Official Shaker⁠ ⁠ WOW! ?⁠ Flavours of your choosing! ?⁠ ⁠ == WHAT DO I HAVE TO DO?!* ?‍♀️?⁠ ==⁠ ⁠1. Like this post⁠ (easy!)⁠ 2. Follow this account - @ProteinPickandMix - and @grenadeofficial too ?⁠ 3. Tag your gym buddy or a fellow supp-enthusiast!! ????⁠ ⁠ ⁠Simple as that!* Randomly selected, one (1) lucky winner will be chosen and announced in a week, on Friday (27/06/25) ? ⁠ ⁠ ⁠ ⁠**Giveaway is open to UK residents only** (sorry!). Multiple entries are allowed BUT each must tag another friend/account... duplicate entries will be ignored! ?‍♀️⁠ ⁠ ...aaannnddd here's to Grenade and their absolutely awesome bestselling range of snacks and supps, proudly stocked in the Mix! ? ?⁠ ⁠ ⁠ #grenade #carbkilla #proteinbar #proteinsnack #highprotein #proteinpickandmix #inthemix #eatwell #gymlife #training #gymmotivation #giveaway #tryme #healthylifestyle #fitnessfood #fitfood #foodie #oreo #supplydrop #gym #hyrox #bodybuilding #protein #snacksondeck #ukfitfam

2025-06-20

@per4mbetter are back putting in the work - whilst we do kinda dream it was more tasty flavours of their famous protein... this range of capsules are all essentials for keeping you PER4MING at your best! So joining the party, meet ZMA the ideal stress reducing aid as well SLEEP, the ideal supp to help you drift off and support quality of sleep which will in turn of course aid performance and recovery! Last but certainly not least Per4m Multi Vita+min packed with 24 active ingredients to support overall health and wellness! #proteinpickandmix #inthemix #per4m #training #nutrition #eatwell #healthylifestyle #gymlife #supplements #supps #zma #sleepaid #trainingsupport #fitfam #fitfood #multivits #Multi #gym #gymmotivation #ukfitfam

2025-06-19

...go NUTS! ?⁠ ⁠ It's a braaaand spanking new sexy peanut-nibbed Barebells bar! ? Your fave functional foods fam have just added these awesome 'Peanut Butter' Bars to their snacking line-up ? so if you're a peanut fiend like us, then, folks, GET INVOLVED! ?⁠ ⁠ Whilst this one's joining the classic, OG 'Barebells Protein Bar' line-up it is definitely JUST as soft as their popular newer 'Soft' bar range!? With a creamy dreamy peanut buttery nougat centre and of course a 'lil caramel layer to sweeten the deal, all plunged into a creamy milk chocolate coating with ALL the roasted peanut-nibs! It really is giving peanut butter cup vibes, guys! ?⁠ ⁠ Whilst we know Barebells has a few Peanut based bars under their belts, this one hit different and we can't wait for you to try 'em! ?⁠ ⁠ So whether you're ready to take the plunge and indulge in a 12 bar box OR you just wanna see what the hype is... hop on over to the Mix now and pick up one of these awesome Peanut Butter bars - hump-day treats await! ?⁠ ⁠ #proteinpickandmix #barebells #peanutbutterlovers #protein #proteinbars #eatwell #healthylifestyle #fitfam #foodisfuel #nutrition #snacks #proteinsnacks #fitfood #fitnessfood #foodie #training #gym #new #happywednesday #peanutbutter #highprotein #lowsugar #fitness #fitfamuk #twells ⁠ #nuts #gymmotivation

2025-06-18