Profile

@polly__wants

Polly Mitloshuk

601

Posts

204442

Followers

147

Followed

Engagement rate by days

Average engagement rate table
No. of followers Avg engage Profile engage
< 5 000 5.9%
5 000 - 10 000 4.5%
10 000 - 50 000 2.9%
50 000 - 100 000 1.8%
100 000 - 500 000 1.2% Audited profile avatar 4.52% Result above average
500 000 - 1 000 000 1%
1 000 000 + 0.8%
Audits of posts

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may outfits i know i gained some weight, but when i look at myself in the mirror i don’t feel the urge to change anything. i don’t know my exact weight. i don’t follow a diet. i don’t work out every day. i don’t do 10k steps a day. i don’t drink 3 liters of water. and you know what? it’s ok. priorities changes. focus changes. everything has its season. mixing @womensbest pieces with casual clothes

2025-06-01

0 37

yoga is new running ? no expectations, no pressure, no goals. you’re enough no matter what. wearing @womensbest define set

2025-05-31

0 10

simple pleasures: go for a walk take off the shoes and walk on the grass barefoot read a book buy flowers enjoy the dessert be aware of your emotions let yourself be top: @womensbest

2025-05-30

0 13

9 months ago—on a sunny morning just like today—my first transfer happened. I’ll never forget that day. It was Wednesday, August 28th. A very ordinary Wednesday. And the morning was divine. The air was crisp, the sky cornflower blue. I did 10 push-ups and went for a run. The city looked empty. Only fishermen and rowers were out on Green lake, wrapped in sunny fog. The running felt easy, and when I finished the loop, an old familiar song started playing in my AfterShokz: I believe in miracles I believe in miracles I believe in miracles, don’t you? I did—oh boy, I did. I was optimistic and naive. I thought I’d get it. I was so sure. Because what bad could happen on a morning like this? I put on the fluffy wool socks my mom made. I ate French fries and did acupuncture right after the transfer. I had the best man by my side. I thought I did everything right. But the transfer failed. And the next one. And the one after that. I don’t remember the dates of the next transfers, but I’ll always remember August 28th— that ordinary Wednesday. 9 months ago. I’m still recovering—in other words, I’m just soaked in self-pity. I’ve lost my optimism. I’m full of fears and doubts. I can’t make up my mind to try again. And I can’t stop thinking: Why run? Why do push-ups? Why care about food— if what I want so much doesn’t happen? And only the song still plays in my head, kindly reminding me to— Believe in dreams, as if they are real. And one day soon, your miracle will come true. #ivf

2025-05-29

0 239

No matter what goal you’re working toward or where you’re starting from, you’re an athlete. All day athlete capsule in seasonal colors blueberry & off-white is live @womensbest link in bio, code polly for extra savings ?

2025-05-22

0 6

contour collection @womensbest just dropped: 5 tops in 5 different styles designed to feel confident ? this collection is everything all at once: i run in t-short, work in long sleeve with open back (my favorite!), do yoga in cropped tee and sleep in tank. super stretchy and soft, it feels as good as it looks. LOVE! link in bio, code polly to save. enjoy!

2025-05-01

0 15

52 unbroken double unders, new pr! yay! it’s not common to share your double unders journey, at least i haven’t seen any. it’s more about body transformations, speed, calisthenics, but hey, double unders is such a cool skill! and it doesn’t come in the box with a new jumping rope. you have to work on it, you have to put an effort. i first tried double unders in may 2020, it’s on the video. i was thrilled when i got my first double under later that day. terrific feeling! and that was the first step: to assure your mind that you can do it. but if you think that after the first double under everything was easy peasy, you’re wrong. i did probably every possible mistake: - i piked and jumped like a dolphin, - i kicked my feet up, bending my knees, - i let my arms float away from my body. - i also got a bad habit of jumping 1 double under 1 single, it was incredibly hard to break this pattern! You can change something only if you’re aware of something’s wrong - so i filmed myself, watched youtube tutorials, listened carefully to every advice i got and jumped, jumped, jumped. A special note about the rope. I had a fear of wired ropes and avoided them at all costs. But a regular jumping rope is too light. Everything changed when i finally tried speed heavy jump rope. equipment matters! how is your double unders journey going on?

2025-04-27

0 24

To feel good in my skin. Start the day right - in yoga studio and in @womensbest mini flared leggings currently 40% off, only $23.13 with code polly ? Recently I catch myself unable to do slow yoga or even walk without crying. It feels like slow activities give too much space in my head. They say “sit with your feelings” and i get it, all feelings are good, but how about inner critic? Should i sit with him, listen, try to be friends or politely ask him to shut up? Because when I don’t distract myself with job, exercises or another audiobook, it feels like I trapped in a very harsh self-talk. It hurts deeply. i don’t want to hurt myself, but maybe there is a reason behind this cruel voice and maybe i have to listen. yoga seems to be the best place for it

2025-04-23

0 23

probably needed a hug, ordered @womensbest unitard instead ? new define colors & styles available now! check the link in bio for more details, code polly for 10% off always ?

2025-04-15

0 39
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of audience follows have less than 1 500 profiles

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Popular #hahstags

  • #beforeandafter
  • #motivation
  • #antioxidants
  • #balanceddiet
  • #blackfriday
  • #blackfridaysale
  • #bowl
  • #buratta
  • #cardioworkout
  • #change

Popular @tags

  • @womensbest
  • @chefreneeerickson
  • @downshiftology
  • @hal_elrod
  • @kenjilopezalt
  • @peterattiamd
  • @seattlemarathon
  • @whoop

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