@nimai_delgado

Someone recently asked me how I knew @biancataylorm was ‘the one.’ I told them it wasn’t about imagining the big life milestones together… it was actually thinking of the way she made even the smallest, most ordinary moments feel meaningful, just by being there with me. Because life is mostly made up of those quiet, in-between moments… And if even those feel fuller, richer, and more alive because of her…then I didn’t need any more proof. That’s how I knew she was it. #married #couple

2025-06-04

??‍♂️Leave a comment if this resonates. It took me a long time to realize how deeply I was stuck in a victim mindset. And the truth is, it made sense. I had every reason to feel the way I did. The pain was real. The circumstances were unfair. And for a while, holding onto that story felt like protection. I want to be clear.. this perspective isn’t about dismissing anyone’s pain or trauma. What happened to you matters. But I also learned that the more I clung to the story of what happened, the more it kept defining me and creating this glass ceiling for myself. Healing began the moment I stopped asking, “Why did this happen to me?” And started asking, “How can I grow from this?” Changing the story doesn’t erase the past. It just means you’re finally taking your power back. You are not what happened to you. You are who you decide to become. #creatormindset #mindfulathlete

2025-06-02

We often chase abundance in the form of money, status, or possessions thinking that’s the ultimate marker of success, but abundance is so much deeper. It’s waking up with energy and peace in your body. It’s being surrounded by people who see you, support you, and inspire you. It’s conversations that fuel your growth, not drain your spirit. Aligned relationships are one of the most overlooked forms of wealth. The people in your life can either amplify your abundance or drain it. More importantly be that kind of person for others. Because ultimately, it’s not just what you have but what you can share with others. I’m grateful to have a community to share moments like this with. #gratitude #abundance #wealth

2025-06-02

? Ok so for context, my friends and I just got back from a vacation in Joshua tree where we rented an air Bnb to decompress from our busy lives.. One of our community traditions, besides having a costume party, is hosting a talent show..and let me tell you.. it never disappoints. This year @brianturnerofficial @nimai_delgado @collingee @itsrezlo decided to collaborate on a song about abundance & blessings. This is one of our practice takes before we performed it in front of everyone.. Needless to say we had such a good time collaborating and letting our inner child out, so we thought we should share it with yall. Enjoy! Instrumental ?? @pieperbeats

2025-05-29

??Leave a comment if you’ve ever struggled with your inner critic or perfectionism. As a recovering perfectionist, I’ve had to do an extensive amount of inner work to understand that the feeling of “never being good enough,” “not doing enough,” or the fear of being seen as “imperfect” doesn’t come from laziness or lack of motivation.. it comes from a wounded part of me that’s simply trying to protect me. This protective part often manifests as procrastination, analysis paralysis, imposter syndrome, and anxiety. We think if we just push harder or get it right this time, we’ll finally feel worthy. The truth is that shaming ourselves into action may create short-term results, but it leads to long-term burnout and disconnection. Lasting growth happens when we choose compassion over criticism and progress over perfection. Perfection is an illusion. “Enough” is an illusion. Finding joy in the process is what allows us to enjoy the journey. Hope this clip from my community call helps someone! Stay tuned as I will be posting more snippets. #perfection #perfectionist #compassion

2025-05-29

Two years ago, we got married in front of all our friends and family… but a year ago today, we quietly eloped in a garden by our old house without the distraction of a crowd or ceremony.. just a quiet, sacred moment that will always hold such a special place in my heart and something that will be just ours to remember. It’s no secret we’ve been on a journey, but through all the years, we keep choosing each other. We keep showing up for the love we’ve built and the people we’re becoming. Loving you has never been about staying the same but about evolving together and continuing to fall in love with the person you are in this very moment. Happy one year, my love. @biancataylorm #anniversary #wifey #marriage

2025-05-16

Movement is medicine for the body. Stillness is medicine for the mind. I used to think pushing myself physically was the only way to release stress. But I’ve learned that intensity without stillness just burns me out. It’s like yin and yang, both are needed to feel balanced. Now, after a hard workout, I take a few minutes to breathe, reset, and come back to myself. I use the @op_e___n app to shift from fight-or-flight into calm and grounded. It’s been a game-changer for my mind, focus, and recovery. If you’ve been feeling overstimulated or stuck in go mode, try the Nervous System Reset on Open. Link’s in my bio. You’ll feel the difference. #open #breathwork #mindfulness #ad

2025-05-14

Beneath every goal lies a deeper desire to feel a certain way. Whether it’s the confidence we think we’ll gain from building muscle, the freedom we hope financial success will bring, or the love we believe a relationship will give us..it’s never just the external outcome we’re after. It’s the feeling we think that outcome will provide. But here’s the truth: If you chase the feeling through the goal, you’ll always be one step behind it. You’ll keep striving, achieving, and moving the target, but never feel quite fulfilled. Instead, learn to embody the feeling on the way to your goal. Tap into that frequency now, before the external world reflects it back to you. Because it doesn’t work the other way around. You have to believe it and feel it before you see it. That’s how manifestation, alignment, and sustainable transformation really happen. For example: - Feel successful before the money comes. That energy will draw success to you. - Feel confident in who you are now, and your actions will naturally reflect that self-assurance..long before the mirror confirms it. - Feel worthy of love before you meet your partner, and you’ll attract someone who aligns with that deep self-respect. The goal is not the source of the feeling..it’s the echo of it. When you shift your inner world, the outer world follows. DM me EVOLVE if you want to learn more about how to do this. #transformation #mindfulathletix

2025-05-13

At one point, @vedgenutrition was just a an idea sparked by a deeper purpose to inspire a more compassionate way of living. Today, it’s grown into a thriving culture rooted in community, passion, and impact. My heart is so full after spending the weekend with our Vedge team and community. These moments remind me that when you surround yourself with people who are aligned in values and mission, the work becomes more than just a company it becomes a culture. I’m beyond grateful for this group of people, for the energy we share, and for the belief that together, we’re building something that truly makes a difference. Be sure to follow @vedgenutrition for future Athletic Club announcements and events. Big shoutout to @leaf_over_beef @djmikesincere @califuze @amandavsevilla @itsrezlo and the entire Vedge team & community for all of your contributions this weekend. #grateful

2025-05-12