Posts
Followers
Followed
ER
tER
LF
| No. of followers |
Avg engage
|
Profile engage
|
|---|---|---|
| < 5 000 | 5.9% | |
| 5 000 - 10 000 | 4.5% |
3.48%
Result below average
|
| 10 000 - 50 000 | 2.9% | |
| 50 000 - 100 000 | 1.8% | |
| 100 000 - 500 000 | 1.2% | |
| 500 000 - 1 000 000 | 1% | |
| 1 000 000 + | 0.8% |
Avg likes
Avg comments
IRON•BLOOD #gainzorgainz #sport #sports #natty #gym #strong #strongman
2025-08-17
Training with my big bro always hits different. Since I was kid, he’s always been so… invested. And by that, I mean he’s genuinely caring. Me, I like to mess around a bit, but he stays laser-focused. It’s always a blast being coached by a living legend, the strongest human on Earth. A true force of nature. @ironbiby
2025-08-04
?❤️
2025-07-11
My biceps are a bit weak since I haven't trained them in a while but I'm getting back to it, trying not to cheat too much haha #biceps #bicepscurl #gym #natty #gainz #strongman #musclebuilding #fitnessmotivation #fitfam #gainzorgainz
2025-06-29
No rush, enjoy your life ❤️ @gainzorgainz #strongman #sports #gym #homegym #homegymlife #summer #summertime #summerworkout
2025-06-25
Happy father’s Day ☝?? Home workout. @gainzorgainz ?
2025-06-15
Best big bro in the world ❤️ HAPPY BIRTHDAY ❤️ ?
2025-04-20
When u flexin harder than ur bank account ? More seriously, even though I’m not a bodybuilder, bodybuilding poses allow what I call “connecting your mind to your muscles.” #gainzorgainz #natty #natural #gym #bodybuilding #strengthandconditioning #strengh
2025-03-04
Probably my last shoulder workout of 2024…maybe not the best(Could be better with more sleep…), but still enjoyable. Some clips from part of the workout • 183kg rear over head push press • 143kg rear Over head strict press • 103kg rear Over head strict press x 10 • …etc. #gainz #gainzorgainz #gym #ohp #overheard #shoulders #natty
2024-12-29
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