Profile

@emilyabbate

Emily Abbate

3595

Posts

32843

Followers

5012

Followed

Engagement rate by days

Average engagement rate table
No. of followers Avg engage Profile engage
< 5 000 5.9%
5 000 - 10 000 4.5%
10 000 - 50 000 2.9% Audited profile avatar 3.7% Result above average
50 000 - 100 000 1.8%
100 000 - 500 000 1.2%
500 000 - 1 000 000 1%
1 000 000 + 0.8%
Audits of posts

Would you like to see @emilyabbate posts audits?

When the theme of the party is “baddie” ??

2025-08-17

0 29

Summer running makes me feel like I could use a big hug ? Hot days. Struggle bus miles. Still, it’s a constant reminder that I can do hard things. Something that makes it better? The right gear. Enter the new Nike Vomero Plus, their comfiest, most plush sneaker to date. I can’t do anything about the New York humidity, but I will say this: Chicago marathon training just got a lot more cozy. @nikerunning #Vomero18 #TeamNike

2025-08-07

0 36

Movement is an absolute non-negotiable for me. Now, my morning workout does more for me than remind me that I’m strong and capable. @receipts_xyz, you’re the real MVP ♥️ #receiptspartner

2025-08-04

302 26

Small miracle = Wearing a white outfit for four+ hours, and emerging back home unstained. Had a blast being on the other side of the microphone as a panelist chatting all things sports tourism at @travelandleisure’s World’s Best Summit! ??

2025-07-18

0 11

Safety is important to me. So is getting up early to get my miles in. I run to feel capable and strong. By staying connected with Verizon, I’ve got peace of mind to move freely in pursuit of my calm ♥️ #verizonpartner

2025-07-14

1232 28

Last night, I had the honor of leading 200 women participating in Nike’s first-ever ladies-focused Project Moonshot Program, a 16-week journey preparing athletes for a fall marathon of their choosing, through goal setting work. Standing on that stage, encouraging athletes (reminder, if you have a body, you’re an athlete!) to really put themselves out there was beyond special to me. But bigger than that, looking at the larger group—spanning ages, races, and paces—made me emotional. It took me 11 years of running to finally do it with other people. I was so scared and intimidated for so long, consumed by this intrusive thought that I didn’t “look” like a runner, so I couldn’t do it with others. I was scared that I’d slow someone down. Worried that I wouldn’t fit in. Intimidated to show up at all. Fast forward: I know now that coming together in community is the most beautiful, special opportunity and integral to chasing after big goals. Thank you, @nikerunning and @nikenyc, for involving me in this kick-off moment. Like I said last night: The only way to accomplish your desires is to voice them into existence in the first place. Oh, and by the way: I made a little decision. See you in 13 weeks, Chicago Marathon. My big moonshot? To run my fastest marathon yet — in my late thirties. … It’s time to get this party started ?

2025-07-11

0 32

Our cover girl! Celebrating you is easy, @realshellyannfp ?

2025-07-10

0 4

Today’s a day that I’ve dreamed of since I first told my parents I wanted to be a journalist as a little girl, one of the proudest of my career, and I don’t have a ton of words to articulate how much it means to me. I do, however, have 4,000+ words on 8-time Olympic medalist @shellyannfp—in my first-ever cover story for @marieclairemag—live now. A true pinch-me moment, with so many folks I could thank. Above all else, the MC team for your faith in me, and Shelly for welcoming me to Jamaica and trusting me to bring your light to our readers and the world with care and concern. You’re a warrior; an inimitable force and fierce competitor inspiring so many women—myself included—to continue to chase their big potential well into their thirties and beyond. brb, pinching myself ?

2025-07-09

0 104

June, my cheeks hurt ♥️☺️✈️??‍♀️??

2025-07-02

0 13
Reliability

Quality followers:

of 32843 total no. of followers

Audience reachability

of followers seems to be authentic

Quality distribution

by numbers of other profiles followed

Audience authenticity

of audience follows have less than 1 500 profiles

True likes and comments

Likes

True avg likes per post

LIKES SPREAD

likes looks authentic

Comments

True avg comments per post

COMMENTS AUTHENTICITY

comments looks authentic

Popular #hahstags

  • #dogood
  • #ad
  • #chimarathon
  • #emilyruns
  • #entrepreneur
  • #hurdlemoment
  • #hurdlepodcast
  • #myfuelmyjourney
  • #openearheadphones
  • #shokz

Popular @tags

  • @hurdlepodcast
  • @nycmarathon
  • @athlos
  • @everywomansmarathon
  • @oiselle
  • @asics
  • @birkenstock
  • @citizensbank
  • @dhash
  • @drinkag1

Profile activity by week days

Profile activity by hours

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