Profile

@bytesofyum

691

Posts

7913

Followers

803

Followed

Engagement rate by days

Average engagement rate table
No. of followers Avg engage Profile engage
< 5 000 5.9%
5 000 - 10 000 4.5% Audited profile avatar 1.18% Result below average
10 000 - 50 000 2.9%
50 000 - 100 000 1.8%
100 000 - 500 000 1.2%
500 000 - 1 000 000 1%
1 000 000 + 0.8%
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A quick and easy tofu pho-ish noodle soup for lunch today. Hope everyone is having a great day! #glutenfree#healthyeats#fitfood#vietnamesefood#meatless#vegetarianfood#fitness#bonebroth#organic#homemade#spicy#souplove#losangelesfoodie#vegan#nutrition#mealinspo

2025-07-25

41 7

Hi Everyone! Today’s lunch was a hearty bone broth based soup with ground beef, tomatoes. cabbage, sweet potato, beets, carrots, green pepper and onion. I seasoned the soup with apple cider vinegar, thyme, caraway seeds, rosemary, garlic, chili powder and cumin powder. Hope you all are doing well. #glutenfree#organic#bonebroth#cabbagesoup#losangelesfoodie#lowcarb#detox#fitness#mealideas#homemade#livetoeat#healthyeats#fitfood

2025-07-23

47 2

Hi! We just returned from our summer vacay to Spain and Ireland. Sharing dinner pics from @picklerestaurant located in Dublin, Ireland. Every single dish was beautifully presented and absolutely delicious. #indianfood#dublinirelandrestaurant#glutenfree#spicy#healthyeats#fitfood#eatlocal#organic#picklerestaurantdublin#losangelesfoodie

2025-07-22

57 5

Hi Everyone! Sharing pics from a fantastic meal we had @restaurantegrescos in Bunyola, Mallorca. Creamy truffle pasta and seabass and of course olives, aioli and bread. #losangelesfoodie#grescos#tapas#seabass#creamytrufflepasta#vacationmode#fitfood#healtheats#eatlocal#summervibes#bunyola#mallorcadining

2025-07-11

44 6

Day 3 in Spain Had a lovely meal @cancostavalldemossa today for lunch. We had the zucchini filled with cod with a sweet potato puree and the meat and seafood paella #valdemossaspain#cancosta#mallorcancuisine#meatandseafoodpaella#mallorca#zucchinistuffedwithcod#eatlocal#hiddengems#offthebeatenpath#losangelesfoodie#healthyeats#fitfood#freshcuisine

2025-07-07

60 6

Hi Everyone! With June being Scleroderma Awareness Month, it feels like the right time to begin sharing again—both the wins and the struggles of living with scleroderma and bipolar disorder, alongside my love for cooking. This journey isn’t easy, but it’s real, and I hope by opening up more, I can help others who might be going through something similar. When it comes to scleroderma, I feel like I’ve finally found a rhythm that helps me manage the flares and more difficult days. I’ve been on Cellcept and Plaquenil for several years now, and combined with lifestyle changes, they’ve made a significant difference. I take each day as it comes—resting when my body tells me to and asking for help when I need it. There are definitely tough days, but I’ve learned to truly appreciate the good ones. It’s amazing how much clarity you gain when your health limits what you can do. For anyone else living with scleroderma or another autoimmune condition, please feel free to reach out. I’m always happy to share what’s helped me, even if each journey is unique. As for bipolar disorder, that’s been an entirely different challenge—one that affects not just me but also the people around me. It’s mentally exhausting and hard to navigate. Finding the right combination of medication, therapy, and habits has taken time. The past few months, in particular, have been incredibly tough. But after a lot of trial and error, I finally feel like I’m making progress toward stability. The lows don’t feel as crushing, and the highs aren’t as overwhelming which, in this case, is a very good thing. Right now, I’m focusing on taking it day by day, staying mindful of how I’m feeling and grounding myself when I feel impulsive or out of control. Thank you all for being here and for your continued support. It means more than you know ? #sclerodermaawarenessmonth#autoimmunedisease#bipolardepression#mentalhealth#losangelesfoodie#fitness#selfcare#healthiswealth#glutenfree#gratitudeattitude#livelife#findingcontentment#peace#cellcept#plaquenil#abilify#effexor#gabapentin

2025-06-23

91 33

Had a lovely meal @kinthai_cafe yesterday for lunch. We had the red curry with shrimp and papaya, papaya salad and tom yum goong. #kinthai#thaifood#eatlocal#spicy#eatlocal#healtheats#fitfood#glutenfree#lowcarb#fitness#glutenfree#medfordeateries

2025-06-19

56 7

Hi Everyone! Visiting my parents in Oregon and mom made her butter chicken for lunch. Hope everyone is having a good day? #butterchicken#indianfood#desieats#spicy#healthyeats#fitfood#organic#chickenandrice#losangelesfoodie#chickencurry

2025-06-17

52 12

After my walk today, I came across this lovely coffee truck @highbornproues. I tried the iced honey hibiscus lavender latte and it was sooooo good. Their syrups are homemade and the coffee is ? And the owners are super friendly. If you’re ever at the Culver City steps on a Sunday, you must give them a try. #honeyhibiscuslavenderlatte#coffeetime#icedlatté#losangelesfoodie#drinklocal#beverages#sips#highbornproues#culvercitycoffee#caffeine

2025-06-15

35 10
Reliability

Quality followers:

of 7913 total no. of followers

Audience reachability

of followers seems to be authentic

Quality distribution

by numbers of other profiles followed

Audience authenticity

of audience follows have less than 1 500 profiles

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Likes

True avg likes per post

LIKES SPREAD

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Comments

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COMMENTS AUTHENTICITY

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Popular #hahstags

  • #losangelesfoodie
  • #fitness
  • #healthyeats
  • #fitfood
  • #glutenfree
  • #spicy
  • #organic
  • #lowcarb
  • #brunch
  • #hiking

Popular @tags

  • @momofukugoods
  • @ashlandhillsm
  • @dintaifungusa
  • @fage
  • @figandmapledelhi
  • @jongga_usa
  • @laobandumplings
  • @mptf
  • @pizzana
  • @skintechstudios

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